Hellerwork Structural Integration Practitioner
Feel at home in your body
About Hellerwork Structural Integration
The Structural Integration series is designed to systematically align and balance an individual's fascia, the interconnected web that encases everything from muscles and bones to nerves and organs. Injuries, repetitive movements, and habituated physical and emotional postures shape our fascia and thus our experience in our bodies.
I work with people to explore their default patterns. Through the Structural Integration series and Hellerwork's emphasis on cultivating somatic awareness through movement education, folks come out of pain and restriction while gaining a greater sense of ease and well-being.
"As someone who has had chronic neck pain for over a decade due to a car accident, I was surprised by how effective Hellerwork was in significantly reducing tension throughout my body. I immediately knew after my first session that Hellerwork was going to be a life-changing experience for me physically, spiritually, and emotionally."